Weigh In record (no journal entry) for 18 August 2012
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202.7 lb
Lost so far: 27.3 lb.
Still to go: 62.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2012:
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449 kcal
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Fat: 32.18g | Prot: 32.03g | Carb: 8.67g.
Lunch: 1 tomato, lettuce, ranch dressing, cheddar cheese, green olives, chicken breast. more...
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losing 1.4 lb a week
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