ice232007's Journal, 03 June 2010

im starting my new deit so we well see what happen with that about to hit the gym hit lol

172.0 lb Lost so far: 14.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 66.54g | Prot: 99.73g | Carb: 8.88g.   Breakfast: shredded yellow cheese, eggs. Lunch: blue cheese dessing, lettuce. Dinner: mayo, tuna. Snacks/Other: bacon, water, beef brisket, beef jerky. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...