Weigh In record (no journal entry) for 18 August 2012
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159.4 lb
Lost so far: 14.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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311 kcal
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Fat: 5.59g | Prot: 8.49g | Carb: 59.55g.
Breakfast: Original Rice - Creamy dairy rice, Bananas. more...
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steady weight
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