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I'm down 1.5 lbs, but I'm retaining water on top of being sick so who knows if its really accurate...
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176.5 lb
Lost so far: 3.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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570 kcal
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Fat: 27.00g | Prot: 60.00g | Carb: 18.00g.
Breakfast: slim fast. Lunch: slim fast. Dinner: slim fast . more...
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losing 0.7 lb a week
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