Weigh In record (no journal entry) for 03 June 2010
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1736 kcal
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Fat: 47.78g | Prot: 72.99g | Carb: 263.22g.
Breakfast: banana, deli thins, american cheese, egg. Lunch: fuji apple, Amy's Lentil Vegetable Soup, brown rice, hawaiian pizza. Dinner: olive, Lite Northern Italian Dressing, garden salad, provolone cheese, deli thins, veggie burger. Snacks/Other: fuji apple, Low Fat Ice Cream Sandwiches, Premium Minis Original Saltine Crackers, cedar's vegetable hommus, chobani. more...
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losing 1.8 lb a week
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