HelenLose20
Joined May 2010
Posts
31
Following
3
Followers
3
Weight History

Start Weight
180.0 lb
Lost so far: 20.0 lb

Current Weight
160.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 0 lb

HelenLose20's Weight History


Following

mearslim96
last weighin: gaining 0.2 lb a week Up
 
Birkin
last weighin: losing 0.0 lb a week Down
Lgbruno
last weighin: steady Steady
   


HelenLose20's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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HelenLose20's journal

15 May 2010

feeling more satisfied on less food. first few days of this i was starving & shaking. now i feel as satisfied as if i were eating 2 pieces of pizza for ...

06 May 2010

protein, protein, protein for breakfast is the only way i can keep energy through the day.

HelenLose20's Recent Food & Exercise


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Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
8Patty commented on saxman's Weight Entry.
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nicolaslavalle commented on Ange1s_Dont_Eat's Journal Entry.
Bottom Line Up Front recorded a Weight Entry at 192.2 lb.
nrowland recorded a Weight Entry at 272.0 lb.
wholefoodnut recorded a Journal Entry.
Tassos67 updated their Exercise Diary.