Start Weight:(02 May 10) 180.0 lb
Current Weight:(10 May 12) 160.0 lb
Goal Weight:160.0 lb
following: HelenLose20's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 May 10

HelenLose20's Weight History

HelenLose20's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.0 lb a week Down
last weighin: steady Steady
HelenLose20 has 3 buddies

HelenLose20's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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HelenLose20's journal

15 May 2010

feeling more satisfied on less food. first few days of this i was starving & shaking. now i feel as satisfied as if i were eating 2 pieces of pizza for ...

06 May 2010

protein, protein, protein for breakfast is the only way i can keep energy through the day.

HelenLose20's Recent Food & Exercise

HelenLose20's Recent Activity

HelenLose20's Own Activity

No recent activity.

HelenLose20's Buddies

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Other Member Diet Recent Activity

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