Weigh In record (no journal entry) for 19 May 2010
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215.5 lb
Lost so far: 7.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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3076 kcal
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Fat: 163.00g | Prot: 122.00g | Carb: 297.00g.
Breakfast: TLC Tasty Little Cereal Bars - Ripe Strawberry. Lunch: Bacon Cheeseburger, Regular Fries. Dinner: Roast Chicken Ranch Sandwich, Mozzarella Sticks (Regular), Curly Fries (Small). Snacks/Other: Triple Threat - Chocolate Caramel Fusion. more...
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losing 2.9 lb a week
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