Weigh In record (no journal entry) for 11 September 2018
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134.3 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2018:
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729 kcal
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Fat: 51.67g | Prot: 48.92g | Carb: 20.82g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Ovo (Inteiro), Elefante Extrato de Tomate, Pele e Carne da Coxa de Frango, Triunfo Linguiça Blumenau, Seara Filé de Peito de Frango, Psyllium, Tomates, Vida Boa Fibra de Maracujá. Snacks/Other: Ovo, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 12.3 lb a week
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Fernanda A. de Lara's weight history
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