TerriKing's Journal, 23 April 2010

125.8 lb Lost so far: 23.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

---

425 kcal

Fat: 15.62g | Prot: 41.13g | Carb: 27.76g.   Lunch: Grissini Breadstick, Granny Smith Apples, Hard Bolied Eggs. Dinner: Chicken Breast, Asparagus. more...

1827 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...