| January 2015 |
| Mon 5th: |
1123 *
|
75%
|
fat: 63.23g |
| |
protein: 49.36g |
| |
carbs: 102.56g |
|
2261*
|
 1138
|
| Sun 4th: |
748 *
|
50%
|
fat: 50.80g |
| |
protein: 51.96g |
| |
carbs: 21.71g |
|
2366*
|
1618
|
| Sat 3rd: |
1026 *
|
68%
|
fat: 64.55g |
| |
protein: 59.99g |
| |
carbs: 50.95g |
|
2294*
|
1268
|
| Fri 2nd: |
1092 *
|
73%
|
fat: 73.27g |
| |
protein: 48.23g |
| |
carbs: 60.65g |
|
2032*
|
940
|
| Thu 1st: |
1124 *
|
75%
|
fat: 74.54g |
| |
protein: 55.21g |
| |
carbs: 61.80g |
|
2711*
|
1587
|
| December 2014 |
| Wed 3rd: |
750 *
|
-
|
fat: 27.25g |
| |
protein: 34.50g |
| |
carbs: 86.00g |
|
1916*
|
1166
|
| Tue 2nd: |
1052 *
|
-
|
fat: 55.00g |
| |
protein: 65.66g |
| |
carbs: 77.81g |
|
2330*
|
1278
|
| Mon 1st: |
592 *
|
-
|
fat: 36.23g |
| |
protein: 46.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
186 *
|
-
|
fat: 15.09g |
| |
protein: 10.77g |
| |
carbs: 1.26g |
|
2212*
|
2026
|
| March 2013 |
| Mon 18th: |
-
|
-
|
|
1535*
|
-
|
| Wed 6th: |
380 *
|
-
|
fat: 5.51g |
| |
protein: 37.79g |
| |
carbs: 46.39g |
|
1885*
|
1505
|
| May 2012 |
| Wed 2nd: |
-
|
-
|
|
1517*
|
-
|
| April 2012 |
| Mon 30th: |
-
|
-
|
|
1977*
|
-
|
| March 2011 |
| Thu 31st: |
745 *
|
-
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 111.42g |
|
-
|
-
|
| Wed 30th: |
1504 *
|
-
|
fat: 68.21g |
| |
protein: 54.27g |
| |
carbs: 171.98g |
|
1895*
|
391
|
| Tue 29th: |
1233 *
|
-
|
fat: 45.91g |
| |
protein: 55.32g |
| |
carbs: 150.42g |
|
1851*
|
618
|
| January 2011 |
| Sun 2nd: |
1650 *
|
-
|
fat: 77.00g |
| |
protein: 53.00g |
| |
carbs: 190.00g |
|
1893*
|
243
|
| Sat 1st: |
901 *
|
-
|
fat: 38.34g |
| |
protein: 32.47g |
| |
carbs: 104.29g |
|
1859*
|
958
|
| June 2010 |
| Mon 7th: |
236 *
|
-
|
fat: 6.71g |
| |
protein: 25.18g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 5th: |
72 *
|
-
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
1716*
|
1644
|
| Fri 4th: |
335 *
|
-
|
fat: 7.10g |
| |
protein: 28.49g |
| |
carbs: 43.32g |
|
-
|
-
|
| Thu 3rd: |
263 *
|
-
|
fat: 6.87g |
| |
protein: 28.13g |
| |
carbs: 24.26g |
|
-
|
-
|
| Wed 2nd: |
526 *
|
-
|
fat: 9.35g |
| |
protein: 81.89g |
| |
carbs: 31.91g |
|
1627*
|
1101
|
