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TerriKing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 2nd: 186 * -
fat: 15.09g
|
protein: 10.77g
|
carbs: 1.26g
2212*  2026
March 2013
Mon 18th: - - 1535* -
Wed 6th: 380 * -
fat: 5.51g
|
protein: 37.79g
|
carbs: 46.39g
1885*  1505
May 2012
Wed 2nd: - - 1517* -
April 2012
Mon 30th: - - 1977* -
March 2011
Thu 31st: 745 * -
fat: 20.00g
|
protein: 30.00g
|
carbs: 111.42g
- -
Wed 30th: 1504 * -
fat: 68.21g
|
protein: 54.27g
|
carbs: 171.98g
1895*  391
Tue 29th: 1233 * -
fat: 45.91g
|
protein: 55.32g
|
carbs: 150.42g
1851*  618
January 2011
Sun 2nd: 1650 * -
fat: 77.00g
|
protein: 53.00g
|
carbs: 190.00g
1893*  243
Sat 1st: 901 * -
fat: 38.34g
|
protein: 32.47g
|
carbs: 104.29g
1859*  958
June 2010
Mon 7th: 236 * -
fat: 6.71g
|
protein: 25.18g
|
carbs: 19.06g
- -
Sat 5th: 72 * -
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
1716*  1644
Fri 4th: 335 * -
fat: 7.10g
|
protein: 28.49g
|
carbs: 43.32g
- -
Thu 3rd: 263 * -
fat: 6.87g
|
protein: 28.13g
|
carbs: 24.26g
- -
Wed 2nd: 526 * -
fat: 9.35g
|
protein: 81.89g
|
carbs: 31.91g
1627*  1101
Tue 1st: 534 * -
fat: 7.36g
|
protein: 70.32g
|
carbs: 52.41g
1844*  1310
April 2010
Mon 26th: 315 * -
fat: 17.00g
|
protein: 30.50g
|
carbs: 10.00g
- -
Sun 25th: 601 * -
fat: 43.75g
|
protein: 39.85g
|
carbs: 11.80g
- -
Sat 24th: 643 * -
fat: 34.87g
|
protein: 44.41g
|
carbs: 36.20g
2061*  1418
Fri 23rd: 425 * -
fat: 15.62g
|
protein: 41.13g
|
carbs: 27.76g
1827*  1402
Thu 22nd: 315 * -
fat: 6.87g
|
protein: 28.58g
|
carbs: 39.45g
1923*  1608
Wed 21st: 449 * -
fat: 12.53g
|
protein: 52.12g
|
carbs: 34.76g
1593*  1144
Tue 20th: 385 * -
fat: 8.67g
|
protein: 30.77g
|
carbs: 51.51g
1616*  1231

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