JanetBryan's Journal, 17 August 2012

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Struggling with night time eating.......destroys my day's work

170.0 lb Lost so far: 0.0 lb. Still to go: 10.0 lb. Diet followed poorly.

gaining 0.1 lb a week

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I struggle too. I'm trying to do better and have stopped keeping things around that I know I'll overdo it on. That's my time to unwind and I guess for me that means eating. Changing our habits is hard, but with time we can do it. Good luck!!

17 Aug 12 by member: mars2kids

Wow! That's funny you said that. I was just perusing what was in the kitchen and made myself leave. It is SO hard sometimes.

17 Aug 12 by member: Suzi161


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JanetBryan's Journal, 17 August 2012

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