Weigh In record (no journal entry) for 17 August 2012
|
165.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2012:
|
1322 kcal
|
Fat: 21.51g | Prot: 71.21g | Carb: 217.51g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. Lunch: butter, food for life millet bread, ground white turkey, egg whites, white rice, soy sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foredecvk's weight history
|