Weigh In record (no journal entry) for 17 August 2012
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149.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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500 kcal
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Fat: 18.00g | Prot: 22.00g | Carb: 66.00g.
Breakfast: Blueberry Banana Nut Oatmeal. Snacks/Other: Advantage Peanut Fudge Granola Bars. more...
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losing 3.7 lb a week
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ggpar4's weight history
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