jdhealy's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
351.0 lb Lost so far: 6.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
893 kcal Fat: 30.98g | Prot: 83.67g | Carb: 73.19g.   Breakfast: sara lee, banana, egg. Lunch: kroger saltine crackers,  cottage cheese. Dinner: Carb Smart Chocolate Ice Cream, carrots, broccoli, banana, cod. more...
5049 kcal Activities & Exercise: Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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