Weigh In record (no journal entry) for 02 June 2010
|
351.0 lb
Lost so far: 6.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2010:
|
893 kcal
|
Fat: 30.98g | Prot: 83.67g | Carb: 73.19g.
Breakfast: sara lee, banana, egg. Lunch: kroger saltine crackers, cottage cheese. Dinner: Carb Smart Chocolate Ice Cream, carrots, broccoli, banana, cod. more...
|
|
5049 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdhealy's weight history
|