Weigh In record (no journal entry) for 02 June 2010
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230.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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286 kcal
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Fat: 7.78g | Prot: 32.28g | Carb: 20.31g.
Breakfast: Strawberries, Boiled Egg. Lunch: Stewed Tomatoes, Shrimp. more...
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gaining 1.3 lb a week
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