Weigh In record (no journal entry) for 09 September 2018
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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640 kcal
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Fat: 30.93g | Prot: 52.64g | Carb: 32.30g.
Breakfast: Hashed Brown Potatoes , Kirkland Signature Steelhead Trout. more...
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losing 0.8 lb a week
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 Comments
09 Sep 18 by member: John10251
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Nice drop - feels so good to lose some!
09 Sep 18 by member: nikeit
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Brillant Brenda's weight history
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