Weigh In record (no journal entry) for 02 June 2010
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232.4 lb
Lost so far: 9.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1486 kcal
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Fat: 58.72g | Prot: 64.30g | Carb: 176.48g.
Breakfast: Sausage Breakfast Burrito. Lunch: turkey on wheat. Dinner: Rold Gold Classic Style Pretzel Sticks, Lettuce Salad with Cheese, Tomato and/or Carrots, Blue Cheese Dressing, White Rice, Asian Stir Fry Vegetables. Snacks/Other: sugar cookie. more...
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gaining 9.8 lb a week
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