Weigh In record (no journal entry) for 09 September 2018
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133.8 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2018:
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1047 kcal
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Fat: 75.31g | Prot: 81.39g | Carb: 6.48g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Da Colônia Amendoim Torrado sem Pele, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Costela de Porco Assada. Dinner: Triunfo Linguiça Blumenau, Carne de Vaca Moída (95% Magro / 5% Gordo), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 12.3 lb a week
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Fernanda A. de Lara's weight history
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