Weigh In record (no journal entry) for 22 March 2010
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293.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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2500 kcal
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Fat: 91.68g | Prot: 142.19g | Carb: 272.37g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Bananas. Lunch: Part Skim Mozzarella Cheese, Chocolate Puddings, 100% Whole Wheat Bread, Honey Mustard, Turkey. Dinner: Mashed Potato (from Fresh), Green Peas (Frozen), Meat Loaf Made with Beef, Tamale with Meat, Fat Free Milk. more...
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gaining 0.8 lb a week
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