Weigh In record (no journal entry) for 08 September 2018
|
141.5 lb
Lost so far: 1.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2018:
|
1013 kcal
|
Fat: 43.57g | Prot: 36.65g | Carb: 123.21g.
Breakfast: Lettuce, Kraft Creamy French Dressing, Bob Evans Tomato Slices, Wal-Mart Rotisserie Chicken, Hills Bros. French Vanilla Cappuccino, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Hard-Boiled Egg , Watermelon . Snacks/Other: Hills Bros. French Vanilla Cappuccino, Orange Frozen Fruit Juice Bar. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teri333's weight history
|