Weigh In record (no journal entry) for 07 September 2018
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120.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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985 kcal
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Fat: 42.72g | Prot: 51.47g | Carb: 100.73g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Овсяноблин с Сыром. Lunch: Брест Литовск Сыр Лёгкий 35%, Каждый День Филе Трески, Гречка Отварная. Dinner: Гёзлеме. Snacks/Other: Кофе с Молоком и Сахаром. more...
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losing 0.8 lb a week
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