chispaza's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
170.5 lb Lost so far: 2.0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
1562 kcal Fat: 45.44g | Prot: 82.37g | Carb: 215.96g.   Breakfast: Banana. Lunch: Burrito with Beans and Cheese. Dinner: Corn on the cob, Cheesy Beef Bake. Snacks/Other: Peanut Butter Chocolate, Yoplait Original 6 oz Yogurt. more...
losing 10.5 lb a week

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