Weigh In record (no journal entry) for 06 September 2018
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132.9 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2018:
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701 kcal
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Fat: 46.73g | Prot: 47.68g | Carb: 20.39g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Piá Doce de Abóbora com Coco. Dinner: Andorinha Azeite de Oliva Extra Virgem, Coxa de Frango (Pele Não Consumida), Pele e Carne da Coxa de Frango, Ovo (Inteiro), Seara Filé de Peito de Frango, Sadia Queijo Mussarela (40g), Ovo (Inteiro), Vida Boa Fibra de Maracujá. Snacks/Other: Triunfo Linguiça Blumenau, Vovó Elza Cookie, Ovo, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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