dcord's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
185.6 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
392 kcal Fat: 9.89g | Prot: 30.21g | Carb: 51.62g.   Breakfast: oikos organic yogurt, Light or Lite Cream Cheese, Whole Wheat English Muffin, Sugar, Coffee. Lunch: sargento mozzarella cheese snack. more...
losing 1.4 lb a week

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