Weigh In record (no journal entry) for 02 June 2010
|
115.6 lb
Lost so far: 0.8 lb.
Still to go: 0.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 June 2010:
|
1821 kcal
|
Fat: 54.32g | Prot: 159.85g | Carb: 206.29g.
Breakfast: kale, raw, old fashioned oatmeal, sunflower butter, canned pumpkin, banana, egg white. Lunch: Light Garden Spinach Flatout Wrap, apple, chickpeas, broc, chicken breast. Dinner: salsa, chicken breast. Snacks/Other: cool whip, peanut butter natural, soy pudding, rice cake, walnuts, True Protein Pea pp. more...
|
|
1718 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|