goddardweb's Journal, 02 June 2010

170.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 33.09g | Prot: 65.52g | Carb: 233.93g.   Breakfast: Orange Blossom Honey, Hovis Best of Both Medium Sliced White Bread. Lunch: Strawberry Milk Shake, Krisprolls. Dinner: Large White Bap, Smoked ham, Bacon & tomato tortelloni, Quorn Sizzling Burgers. Snacks/Other: Peach, Pineapple & Pear Pieces in fruit juice, Fruit Bake Raspberry. more...

2131 kcal

Activities & Exercise: EA - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...