Weigh In record (no journal entry) for 16 August 2012
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242.0 lb
Lost so far: 19.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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633 kcal
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Fat: 85.62g | Prot: 36.41g | Carb: 7.83g.
Breakfast: bacon, mim. Lunch: laughing cow vegetable cream cheese, vienna sausage. Dinner: splenda, heavy whipping cream, folgers coffee, avocado. more...
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losing 7.0 lb a week
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MelissaAlejandro's weight history
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