fmterra's Journal, 05 September 2018

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Weigh In record (no journal entry) for 05 September 2018

151.6 lb Lost so far: 0.8 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:

1437 kcal

Fat: 67.74g | Prot: 50.83g | Carb: 165.62g. Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Tortilla Corn Chips, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Dinner: Round Table Pizza Pepperoni Original Pizza (Large). more...

1892 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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fmterra's Journal, 05 September 2018

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