fmterra's Journal, 12 September 2018

151.0 lb Lost so far: 1.4 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 64.94g | Prot: 39.01g | Carb: 165.48g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Peppercorn Dressing, Tortilla Corn Chips, Trader Joe's Broccoli Slaw. Dinner: Sour Dough Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mission Restaurant Style Tortilla Chips, Tuna Salad. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...

1884 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...