Weigh In record (no journal entry) for 05 September 2018
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143.2 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1259 kcal
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Fat: 75.81g | Prot: 71.01g | Carb: 82.93g.
Breakfast: Scrambled Egg. Lunch: Great Value Crunchy Peanut Butter, Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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gaining 1.2 lb a week
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