Weigh In record (no journal entry) for 05 September 2018
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135.4 lb
Lost so far: 4.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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997 kcal
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Fat: 51.95g | Prot: 31.64g | Carb: 112.10g.
Breakfast: Honey , Rhubarb , Lidl Greek Style Yoghurt, Bananas . Lunch: Halloumi Cheese, Broccoli , Olive Oil , Asda Pumpkin Seeds, Green String Beans, Tesco Hazelnuts, Oranges , Maple Syrup , Honey , Spring Onions , Cooked Carrots (from Fresh), Green Leaf Lettuce . Snacks/Other: Tea with Skimmed Milk. more...
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2105 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Gym - 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours and 15 minutes. more...
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gaining 0.8 lb a week
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Eve Davidson's weight history
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