sunnykate's Journal, 04 September 2018

Weigh In record (no journal entry) for 04 September 2018
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2018:
2136 kcal Fat: 83.90g | Prot: 49.28g | Carb: 155.77g.   Breakfast: Kirkland Signature Cashews, Trader Joe's Organic Green Tea and Lemonade. Lunch: Sun Chips Original (Package), La Madeleine Chicken Salade Croissant, Prosecco. Dinner: White Bread, Prosecco, Sauvignon Blanc Wine, Heinz Zesty Cocktail Sauce, Steamed or Boiled Shrimp. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week



     
 

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