jotracy's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
231.5 lb Lost so far: 48.0 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2010:
890 kcal Fat: 36.00g | Prot: 35.00g | Carb: 107.00g.   Breakfast: banana cream pie yogurt. Lunch: pizza hut personal pan pizza. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
gaining 6.4 lb a week

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