Weigh In record (no journal entry) for 03 September 2018
|
142.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2018:
|
1000 kcal
|
Fat: 37.00g | Prot: 40.00g | Carb: 88.00g.
Breakfast: General Mills Cheerios, Great Value 2% Reduced Fat Milk. Lunch: Great Value Hamburger Buns, Great Value 100% Pure Beef Burgers. Dinner: Great Value Vegetable Medley, Betty Crocker Tuna Helper - Creamy Broccoli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerry turk's weight history
|