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25.4 bmi
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222.6 lb
Lost so far: 3.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1740 kcal
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Fat: 64.87g | Prot: 78.23g | Carb: 150.39g.
Breakfast: Sunrise Energy Bars by Best Express Foods, Inc., Nonfat Peach Greek Yogurt, Cold Milled Golden Flaxseed. Lunch: Parmesan Cheese, Fat Free Catalina Dressing, Iceberg Lettuce (Includes Crisphead Types), Carmelized Onion Chicken Burgers. Dinner: Tequila, Big Sur Slice. Snacks/Other: Sourdough Bread, Cinnamon Sweet Roll Dough (with Frosting). more...
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2725 kcal
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Activities & Exercise:
Desk Work - 2 hours, Music playing - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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