Unixrat's Journal, 13 April 2008

Big steak day coming up today. Having another couple over + kids.

We've got these *awesome* ribeyes lined up, with some broiled asparagus. It's going to rock hard.

Also, I cannot ever imagine getting tired of chorizo and eggs for breakfast.
308.5 lb Lost so far: 8.0 lb.    Still to go: 108.5 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2008:
3792 kcal Activities & Exercise: Weight Lifting - 25 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Unixrat's weight history


Unixrat's Recent Activity

Unixrat's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

lorig18 commented on From371to184's Journal Entry.
NancyOdette commented on From371to184's Journal Entry.
Griffido updated their Food Diary.
Tinybubblez26 recorded a Weight Entry at 206.0 lb.
From371to184 supported bevigaby's Journal Entry.
owlfeathers recorded a Journal Entry.
Scalewatcher3 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.