Unixrat's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 316.5 lb
Lifetime Maintenance Phase:
09 Jun 11 216.0 lb Down 100%
Induction Phase:
17 Apr 08 309.0 lb Up Poorly
16 Apr 08 308.0 lb Up 100%
15 Apr 08 306.5 lb Down 100%
14 Apr 08 309.5 lb Up Reasonably Well
13 Apr 08 308.5 lb Down 100%
12 Apr 08 309.5 lb Down 100%
11 Apr 08 311.0 lb Down 100%
10 Apr 08 314.0 lb Up Not Applicable
09 Apr 08 312.5 lb Down Reasonably Well
08 Apr 08 314.5 lb Down 100%
07 Apr 08 316.5 lb Start 100%

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bslim updated their Food Diary.
bptwist updated their Food Diary.
diehard3 updated their Food Diary.
mistyjones recorded a Weight Entry at 260.0 lb.
Joelmel recorded a Weight Entry at 327.6 lb.
beachwalker97 replied to their post - How do I cnage diets from Atkins to calories?.
sierra1167 commented on their Weight Entry.
Horseshu1 joined group Intermittent Fasting.