Unixrat's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 316.5 lb
Lifetime Maintenance Phase:
09 Jun 11 216.0 lb Down 100%
Induction Phase:
17 Apr 08 309.0 lb Up Poorly
16 Apr 08 308.0 lb Up 100%
15 Apr 08 306.5 lb Down 100%
14 Apr 08 309.5 lb Up Reasonably Well
13 Apr 08 308.5 lb Down 100%
12 Apr 08 309.5 lb Down 100%
11 Apr 08 311.0 lb Down 100%
10 Apr 08 314.0 lb Up Not Applicable
09 Apr 08 312.5 lb Down Reasonably Well
08 Apr 08 314.5 lb Down 100%
07 Apr 08 316.5 lb Start 100%

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Atkins



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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 145.8 lb.
2014Happy recorded a Weigh In at 179.0 lb.
immort777 replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.