Unixrat's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 316.5 lb
Lifetime Maintenance Phase:
09 Jun 11 216.0 lb Down 100%
Induction Phase:
17 Apr 08 309.0 lb Up Poorly
16 Apr 08 308.0 lb Up 100%
15 Apr 08 306.5 lb Down 100%
14 Apr 08 309.5 lb Up Reasonably Well
13 Apr 08 308.5 lb Down 100%
12 Apr 08 309.5 lb Down 100%
11 Apr 08 311.0 lb Down 100%
10 Apr 08 314.0 lb Up Not Applicable
09 Apr 08 312.5 lb Down Reasonably Well
08 Apr 08 314.5 lb Down 100%
07 Apr 08 316.5 lb Start 100%

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Atkins Recent Activity

old hag updated their Exercise Diary.
cinjanea updated their Food Diary.
From371to184 supported Kedrake18's Journal Entry.
bankgirl1 updated their Food Diary.
Debobonn commented on their Weight Entry.
right-now-or-never updated their Food Diary.
kimberliefielding commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 332.8 lb.