kdjeffs's Journal, 15 August 2012

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 26.70g | Prot: 41.46g | Carb: 114.45g.   Breakfast: Weight Loss Shake. Lunch: dad's root beer, cheese, chicken, tortilla. more...

2866 kcal

Activities & Exercise: Running - 8/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...