Weigh In record (no journal entry) for 02 September 2018
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180.7 lb
Lost so far: 5.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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763 kcal
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Fat: 31.72g | Prot: 36.04g | Carb: 85.97g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Unsweetened Iced Tea, Mayonnaise, Au Jus Roast Beef Submarine Sandwich on Roll. Snacks/Other: KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut. more...
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gaining 2.1 lb a week
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