Weigh In record (no journal entry) for 15 August 2012
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164.8 lb
Lost so far: 15.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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645 kcal
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Fat: 11.69g | Prot: 25.77g | Carb: 122.47g.
Breakfast: activia yogurt, food for life raisin cinnamon bread, oatmeal, orange juice. more...
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gaining 12.6 lb a week
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foredecvk's weight history
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