Mario250768's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
176.2 lb Lost so far: 31.8 lb.    Still to go: 21.2 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
890 kcal Fat: 18.50g | Prot: 104.50g | Carb: 78.75g.   Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Great Value whole green beans, Great Value Sliced Pickled Beets, Great Value Neapolitan ice cream, Boneless Skinless Chicken Breast Fillets with Rib Meat. Dinner: Herbalife tea, Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream. more...
2815 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 45 minutes. more...
on diet Herbalife   losing 2.7 lb a week

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