Mario250768's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
176.2 lb Lost so far: 31.8 lb.    Still to go: 21.2 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2012:
890 kcal Fat: 18.50g | Prot: 104.50g | Carb: 78.75g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: Great Value Sliced Pickled Beets, Great Value Neapolitan ice cream, Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value whole green beans. Dinner: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
2815 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 45 minutes. more...
on diet Herbalife   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



Mario250768's weight history


Mario250768's Recent Activity

Mario250768's Own Activity

Mario250768 updated their Food Diary.
Mario250768 updated their Exercise Diary.
Mario250768 updated their Exercise Diary.
Mario250768 updated their Food Diary.

Mario250768's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
Tammi67MI recorded a Weigh In at 288.0 lb.
namocat recorded a Weigh In at 202.6 lb.
CynthiaJones recorded a Journal Entry and a Weigh In at 215.0 lb.
Mike9601 recorded a Weigh In at 282.0 lb.
skiingblond recorded a Journal Entry and a Weigh In at 186.4 lb.
vickicatch recorded a Weigh In at 179.8 lb.
Sue Fardell updated their Exercise Diary.