Weigh In record (no journal entry) for 01 June 2010
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1457 kcal
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Fat: 57.95g | Prot: 80.85g | Carb: 168.69g.
Breakfast: Nonfat Caffe Latte (Tall), fat free half & half, coffee, Light & Fit Yogurt, Natural Almonds. Lunch: Kashmir Spinach, minute brown rice, briannas asiago, Light Cheese Heads String Cheese Sticks, Red Bell Pepper. Snacks/Other: coconut candy, English Toffee Squares, Heavy Whipping Cream, Organic Fat Free Milk, Go Lean, Venison Sausages, Apples. more...
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steady weight
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kaava's weight history
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