Weigh In record (no journal entry) for 02 September 2018
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224.9 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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825 kcal
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Fat: 47.91g | Prot: 34.01g | Carb: 65.73g.
Breakfast: Кабачки в Кляре, Чай Несладкий, Вареное Яйцо, Вода. Lunch: Кабачки Фаршированные, Рыбный Суп, Кабачки Жареные, Торт, Пиканта Кабачковая Икра, Кофе с Молоком, Вода. more...
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2495 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 9.3 lb a week
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