Weigh In record (no journal entry) for 15 August 2012
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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1571 kcal
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Fat: 81.17g | Prot: 82.13g | Carb: 133.37g.
Breakfast: Plums. Lunch: Double Chocolate Chip Cookie, Plums, Breakfast Burrito. Dinner: Double Chocolate Chip Cookie, Peanut Butter Cookies, Chicken Breast, Blue Cheese, Sides - Garden Salad. more...
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2319 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Golf (cart) - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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