Weigh In record (no journal entry) for 01 September 2018
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161.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1688 kcal
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Fat: 75.93g | Prot: 79.61g | Carb: 53.85g.
Breakfast: Cello Whisps Parmesan Cheese Crisps, Amandes, Quebon Crème à Café 10%. Dinner: Island Farms Sour Cream. Snacks/Other: Boeuf Haché, Michelob Ultra, Bière. more...
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gaining 0.4 lb a week
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