| September 2018 |
| Sun 30th: |
1648 *
|
78%
|
fat: 97.67g |
| |
protein: 72.02g |
| |
carbs: 87.43g |
|
-
|
-
|
| Fri 21st: |
1205 *
|
57%
|
fat: 68.99g |
| |
protein: 53.98g |
| |
carbs: 26.64g |
|
-
|
-
|
| Thu 20th: |
1853 *
|
88%
|
fat: 139.95g |
| |
protein: 95.21g |
| |
carbs: 86.30g |
|
-
|
-
|
| Wed 19th: |
2102 *
|
100%
|
fat: 152.49g |
| |
protein: 68.43g |
| |
carbs: 91.80g |
|
-
|
-
|
| Tue 18th: |
1771 *
|
84%
|
fat: 127.81g |
| |
protein: 128.37g |
| |
carbs: 29.55g |
|
-
|
-
|
| Mon 17th: |
2429 *
|
116%
|
fat: 161.78g |
| |
protein: 158.11g |
| |
carbs: 83.69g |
|
-
|
-
|
| Sun 16th: |
1910 *
|
91%
|
fat: 151.57g |
| |
protein: 81.53g |
| |
carbs: 74.91g |
|
-
|
-
|
| Sat 15th: |
1463 *
|
70%
|
fat: 108.61g |
| |
protein: 92.57g |
| |
carbs: 45.41g |
|
-
|
-
|
| Fri 14th: |
1665 *
|
79%
|
fat: 121.76g |
| |
protein: 106.10g |
| |
carbs: 62.29g |
|
-
|
-
|
| Thu 13th: |
1959 *
|
93%
|
fat: 137.28g |
| |
protein: 112.52g |
| |
carbs: 95.03g |
|
-
|
-
|
| Wed 12th: |
1858 *
|
88%
|
fat: 137.37g |
| |
protein: 115.34g |
| |
carbs: 66.33g |
|
-
|
-
|
| Tue 11th: |
595 *
|
28%
|
fat: 26.94g |
| |
protein: 37.49g |
| |
carbs: 32.12g |
|
-
|
-
|
| Mon 10th: |
1521 *
|
72%
|
fat: 119.99g |
| |
protein: 85.61g |
| |
carbs: 39.95g |
|
-
|
-
|
| Sun 9th: |
962 *
|
46%
|
fat: 41.19g |
| |
protein: 22.27g |
| |
carbs: 60.77g |
|
-
|
-
|
| Sat 8th: |
1618 *
|
77%
|
fat: 103.21g |
| |
protein: 69.70g |
| |
carbs: 55.13g |
|
-
|
-
|
| Fri 7th: |
1360 *
|
65%
|
fat: 103.08g |
| |
protein: 81.47g |
| |
carbs: 40.17g |
|
-
|
-
|
| Thu 6th: |
1823 *
|
87%
|
fat: 106.72g |
| |
protein: 95.45g |
| |
carbs: 63.99g |
|
-
|
-
|
| Wed 5th: |
1456 *
|
69%
|
fat: 98.19g |
| |
protein: 66.95g |
| |
carbs: 86.74g |
|
-
|
-
|
| Tue 4th: |
1124 *
|
54%
|
fat: 50.46g |
| |
protein: 52.12g |
| |
carbs: 48.76g |
|
-
|
-
|
| Mon 3rd: |
1240 *
|
59%
|
fat: 86.02g |
| |
protein: 76.94g |
| |
carbs: 54.01g |
|
-
|
-
|
