meldurfee's Journal, 01 September 2018

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Weigh In record (no journal entry) for 01 September 2018

138.5 lb Lost so far: 0 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2018:

1377 kcal

Fat: 71.75g | Prot: 56.00g | Carb: 129.50g. Lunch: KFC Potato Wedges, KFC Chicken Little. Dinner: Fatburger Skinny Fries, Epic Southwest Chicken Wrap. more...

2007 kcal

Activities & Exercise: Treadmill Full Incline - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

3 Supporters Support

Comments

Nice drop!

02 Sep 18 by member: MrsMagyk


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meldurfee's Journal, 01 September 2018

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