Weigh In record (no journal entry) for 01 September 2018
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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2055 kcal
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Fat: 81.72g | Prot: 93.69g | Carb: 243.22g.
Breakfast: Arby's Apple Turnover. Lunch: Barnes & Noble Cafe Triple Chocolate Chunk Cookie, Corner Bakery Cafe Asian Wonton Salad (Entree Size). Dinner: Yoplait Oui French Style Yogurt - Strawberry, Sunny Select Classic Caesar Croutons, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Pickles, Pickles, Rotisserie Chicken. more...
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gaining 1.4 lb a week
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