Weigh In record (no journal entry) for 01 September 2018
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192.7 lb
Lost so far: 27.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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676 kcal
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Fat: 58.24g | Prot: 32.65g | Carb: 2.13g.
Lunch: Lawry's Seasoned Salt, Oscar Mayer Traditional Bacon, Great Value Unsalted Sweet Cream Butter Sticks, Great Value Shredded Mild Cheddar Cheese, Egg. Snacks/Other: Prairie Farms Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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losing 2.0 lb a week
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