rosio19's Journal, 31 August 2018

Weigh In record (no journal entry) for 31 August 2018
117.4 lb Lost so far: 82.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2018:
2268 kcal Fat: 66.63g | Prot: 141.21g | Carb: 257.46g.   Breakfast: Egg. Lunch: Mangos , Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking), Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Panda Express Orange Chicken, Panda Express Chow Mein, Panda Express Grilled Teriyaki Chicken, Panda Express Fried Rice. Snacks/Other: Starbucks Cappuccino (Tall), Cranberry Juice, Whiskey. more...
gaining 3.5 lb a week

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Comments 
Jajajaj  
31 Aug 18 by member: rosio19
No dijiste q comiera más 😆 
31 Aug 18 by member: rosio19
Nope u can’t tell 
31 Aug 18 by member: rosio19

     
 

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